Considerably harder to snatch than any traditional peg board workout. The Bombs measure 4.5″ in diameter. The shaft measures 1 1/4 inches to suit as it should be in the usual 1 1/4″ Peg Boards repeatedly found. The length of the shaft is 2 5/8 inches. Set of 2.
Holds only. Plywood panel isn’t included.
Secure, open-hand design so tendons lay ergonomically.
Spherical shape increases forearm and grip strength, boosting staying power.
Switch from pull-up, to chin-up, to biceps-pull without regrouping.
The classic peg board idea taken to the following level. Is available in blue.