The 3.5 inch diameter is just big enough for you as a way to squeeze down on it. As seen on American Ninja Warrior. Any larger and it might be regarded as a sloper. It is an advanced level training device feeling like V6. If you like the Cannon Bomb for sloper and core training, you can love this size for pinch training. •Work shoulders, grip and core in a dynamic, efficient manner. • Forces you to bring your A as in Advanced Game to each and every workout. • Switch from pull-up, to chin-up, to biceps-pull, to dead hang without regrouping. • 3.5″ diameter, 8″ height. • Hang Bombs from pull-up bars, rafters, doorways, playgrounds… anywhere! • Dynamic and efficient. • Protected, ergonomic design. • Increase grip strength. • Boost endurance. • Chin or pull on the fly. • More than one designs to be had. When pull-ups are not enough to satisfy your training hunger, Atomik Pipe Bombs take your pinch training to a complete new level. We’ve shaped these for maximum effort so you are either on them or not. Pipe Bombs are about pure pinch strength to make you stronger. Common places to hang the bombs are from pull up bars, rafters, doorways and of course, far and wide you would think of putting up a hang board. They also are very cool to set boulder problems with! Production Note: Every Pipe Bomb has a vertical seam from the manufacturing process, which does not compromise the quality of this product and will not interfere with your workout experience. Pipe Bombs are sold as a set of 2.
As seen on American Ninja Warrior. Comes in red. Color may vary from photo.
Forces you to bring your A Game to each and every workout.
3.5″ diameter, 8″ height.
Switch from pull-up, to chin-up, to biceps-pull without regrouping.
Hang Bombs from embedded black painted eye bolts